Some Of The Benefits Of Playing Chess – Whether in official competitions or at the patrol post level, chess can be a “brain sport” that tests a person’s analysis. So, it’s not just the eyes and hands that play, but the brain too! By playing chess, here are some of the scientifically proven cognitive health benefits that you can see after playing pawns for a long time.1. Chess increases the brain’s ability to process the opponent’s perception
Anticipation is the key to the game of chess. In order to win, you must be able to predict your opponent’s movements, as well as organize your attacks. Therefore, by playing chess, you have trained yourself to read other people’s perspectives and take into account their next moves. Like a computer, huh !?
This is demonstrated in a joint 2019 study. Published in the journal, this research shows that children who play chess can read the perspective of the interlocutor or chess opponent more quickly and effectively.
In the psychological field, this fundamental human ability to read interlocutors is called the “Theory of Mind,” a condition that triggers empathy and helps you build social relationships. Basically you already have, but with chess, you expand it more!
2. Chess sharpens memory
It’s no secret, chess players have a strong memory, the result of training and the process of memorizing steps, theories and techniques in the field of chess. In addition, they also show the performance of audio-based memory (auditory), or memory by hearing.
Researchers then compared the chess players’ memory abilities with those of others in a 2015 study in Iran. As a result, chess experts have an auditory memory performance far beyond anyone else’s!
Supporting this research, a 2018 study also tested the memory performance and way of thinking of 79 chess players. As a result, chess players remember visual patterns faster! The researchers concluded the findings were based on players’ habit of remembering complex chess moves.
3. Chess increases intelligence
Fluid intelligence: the ability to understand new types of problems and use reason to solve them.
Processing speed: the ability to understand tasks and respond to challenges quickly and efficiently.
This was alsoin demonstrated a 2017 study. According to this study, published in chess experts demonstrate fluid intelligence and speed at processing things at high speed.
4. Chess gets you into flow
Love playing chess? Usually, when playing, you are in a state of flow. In the realm of psychology, flow is a positive feeling that arises from positive activities and keeps you focused on doing something. In this state, the world seems to be forgotten and chess is the only focus.
Then, the results scans show high theta waves when a person is in a state of flow. According to a 2018 study chess players exhibited peaking theta waves as the game of chess got more intense.
5. Chess boosts creativity
Chess consists of only two colors: black and white. However, this game is considered to be able to increase the creativity of the players! How can?
This was demonstrated in a study of school children. Researchers divided the children into two groups, a chess group and a non-chess group, and tested their ability to process patterns and abstract interpretations. As a result, the children who played chess scored higher.