The Efficacy Of Tail Mushrooms Is Good For Health

The Efficacy Of Tail Mushrooms Is Good For Health

The Efficacy Of Tail Mushrooms Is Good For Health – Have you ever heard of or tried turkey tail mushroom (Trametes versicolor)? Apart from having an attractive shape and color, this mushroom has also been used for centuries for traditional medicine because of its various health benefits.

Turkey tail mushroom is a disc-shaped mushroom with a variety of colors. Visually, this mushroom is striking and entirely resembles a turkey tail.

Multicolored and growing on tree trunks, this fungus is easily found in various parts of the world.

1. Contains various antioxidants

According to a study in The Scientific World Journal in 2015, turkey tail mushrooms contain an impressive range of antioxidants, including phenols and flavonoids.

Not only that, a study in the Journal of Enzyme Inhibition and Medicinal Chemistry in 2017 found 35 different phenolic compounds in samples of turkey tail mushroom extract, along with the flavonoid antioxidants quercetin and baicalein.

As we know, antioxidants are compounds that help inhibit or reduce the damage caused by oxidative stress. Oxidative stress results from an imbalance between antioxidants and free radicals that can lead to cell damage and chronic inflammation. This imbalance has also been linked to an increased risk of health problems such as certain cancers and heart disease.

2. Strengthens the immune system naturally

Polysacaropeptides are protein (carbohydrate) bound polysaccharides that can be found in turkey tail mushroom extract. According to a report in the journal Oncotarget in 2018, krestin (PSK) and polysaccharide peptide (PSP) are two types of polysacarpeptides in this fungus.

Both PSK and PSP have strong immune enhancing properties. Both increase the immune response by activating and inhibiting certain types of immune cells and by suppressing inflammation or inflammation.

Because of their ability to naturally strengthen the immune system, PSP and CSW are commonly used as anticancer agents in conjunction with surgery, chemotherapy and / or radiation therapy in countries such as Japan and China.

3. Improve immune function in certain cancer patients

There are already studies that have found that turkey tail mushrooms may have antitumor properties related to immunity-boosting effects.

Test-tube studies found that PSK is able to inhibit the growth and spread of human colon cancer cells, as reported in the journal
Experimental and Therapeutic Medicine in 2012.

In addition, another type of polysaccharide present in turkey tail mushrooms, namely Coriolus versicolor glucan (CVG) can suppress certain tumors.

Another study showed that daily treatment with turkey tail mushroom extract 45.5 mg per pound (100 mg per kg) of body weight significantly slows the spread of cancer cells and increases survival time in dogs with very aggressive cancer (hemangiosarcoma).

However, the most impressive evidence of the anticancer benefits in turkey tail mushroom is when it is combined with common cancer treatments such as chemotherapy and radiation.

Another study showed that daily treatment with turkey tail mushroom extract 45.5 mg per pound (100 mg per kg) of body weight significantly slows the spread of cancer cells and increases survival time in dogs with very aggressive cancer (hemangiosarcoma).

However, the most impressive evidence of the anticancer benefits in turkey tail mushroom is when it is combined with common cancer treatments such as chemotherapy and radiation.

Another study showed that daily treatment with turkey tail mushroom extract 45.5 mg per pound (100 mg per kg) of body weight significantly slows the spread of cancer cells and increases survival time in dogs with very aggressive cancer (hemangiosarcoma).

However, the most impressive evidence of the anticancer benefits in turkey tail mushroom is when it is combined with common cancer treatments such as chemotherapy and radiation.

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4. Increase the efficacy of certain cancer treatments

Due to its beneficial compounds, turkey tail mushroom is commonly used in conjunction with general cancer therapies such as chemotherapy for the treatment of certain cancers.

A review of 13 studies found that patients given 1-3.6 grams of turkey tail mushroom per day along with conventional cancer therapy had significant survival benefits.

The study, published in the journal Recent Patents on Inflammation & Allergy Drug Discovery in 2012, showed that breast, stomach, or colorectal cancer patients who received treatment with turkey tail mushroom and chemotherapy experienced a 9 percent reduction in 5-year mortality compared with patients who undergo chemotherapy alone.

In addition, another review study of 8 studies in more than 8,000 people with stomach cancer showed that patients who were given chemotherapy and CSW lived longer after surgery than patients who only received chemotherapy.

A 2012 study in the journal ISRN Oncology examined 11 women with breast cancer. It was found that patients who were given 6-9 grams of powdered turkey tail mushroom per day after radiation therapy had an increase in cancer-fighting cells in the immune system, such as natural killer cells and lymphocytes.

5. Improve intestinal health

Turkey tail mushrooms contain prebiotics, which help maintain the natural balance of good bacteria in the gut and are important for maintaining the immune system.

A study of 24 healthy participants in the journal Gut Microbes in 2012 found that consuming 3,600 mg of PSP extract from turkey tail mushrooms per day brought about beneficial changes in gut bacteria and suppressed the growth of E. coli and Shigella bacteria.

There was also a test-tube study in 2012 which found that this mushroom extract changed the composition of gut bacteria by increasing the population of beneficial bacteria such as Bifidobacterium and Lactobacillus, while reducing potentially harmful bacteria such as Clostridium and Staphylococcus.

Having healthy amounts of the bacteria Lactobacillus and Bifidobacterium has been found to be associated with improvement in intestinal symptoms such as diarrhea, an increase in the immune system, decreased cholesterol levels, a reduced risk of certain cancers, and improved digestion.

Other benefits

Apart from the aforementioned benefits, turkey tail mushrooms can also help:

Against HPV
Reduces inflammation
Improve athletic performance
Improve insulin resistance
Has antibacterial qualities